When it comes to staying healthy, your body is not the only piece of the puzzle. Your mind — and its connection to your body — have an important role to play as well. The Mind-Body Connection This mind-body connection means that your thoughts, feelings, attitudes and beliefs can all affect the
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Mind-Body Techniques
Category: Functional Medicine, Treatment Methods
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Massage
Category: Functional Medicine, Treatment Methods
Massage dates back at least to the second century B.C., as it’s described in ancient Chinese texts. Practitioners in India and Egypt developed their own methods of massage. In fact, all over the world, people use their hands and mechanical devices to improve circulation, unknot muscles, reduce pain
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Lifestyle Practices
Category: Functional Medicine, Treatment Methods
While spinal manipulation is a chiropractor’s primary tool, functional medicine chiropractors also assess their patients’ lifestyles. Chiropractic care that focuses on functional medicine is holistic. This means that when you visit a functional medicine chiropractor, he or she will want to know about
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Lean Protein
Category: Functional Medicine, Nutrition
If you’ve been in a car accident or have a condition that affects the spine, such as vertebral subluxation complex, the muscles can spasm, stiffen, weaken or waste away. In addition, if scar tissue develops, muscle tone can change. All of this can affect your mobility, comfort and ability to perform
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Exercise
Category: Functional Medicine, Treatment Methods
If you are dealing with long-term chronic pain, it is likely that the last thing you want to think about is exercising. However, staying physically active is important for your overall health and in preventing the onset of other conditions like heart disease and obesity. An appropriate exercise program
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Drug-Free Alternatives for Pain Management
Category: Functional Medicine, Treatment Methods
Every day, millions of adults deal with chronic pain, or pain that lasts for a long time. Prescription medications are often effective for alleviating short-term pain, such as severe headaches or pain associated with muscle trauma. However, they may not work as well for chronic pain. In addition, these
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HOURS OF OPERATION
Our Regular Schedule
Monday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Tuesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Thursday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Monday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Tuesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Thursday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
LOCATIONS
Find us on the map
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ChiroSouth Spine and Sport
Address
277 McGregor Ave. S
Mobile, AL 36608, United States
Contact Information
(251) 316-0010
