What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they'll fall. Then everyone will hope that the indexes will rise again. Hemlines will fall. Then they'll rise. Then in two or three years they'll fall again. The
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The Next Ten Years
Category: Newsletter Library, Staying Motivated
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The Long View
Category: Newsletter Library, Staying Motivated
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status, people make sure that their cars do what they need them to do. People count on their cars to perform effectively. No one wants a surprise, especially in a critical
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The Fast Lane
Category: Newsletter Library, Staying Motivated
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. If we drive too fast, we may encounter all sorts of problems. If we drive too slow, we're wasting time and may be causing traffic problems behind us. These competing
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Drivers Education
Category: Newsletter Library, Injury Rehab & Prevention
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly for a last minute check of your "blind spot" before changing lanes on the interstate could result in a painful
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One, Two, or Three Miles?
Category: Newsletter Library, Staying Motivated
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,
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Heavy Lifting
Category: Newsletter Library, Injury Rehab & Prevention
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting.” That type of advice appears to be a no-brainer or at least redundant, as no one whose back is hurting is going to try to pick up an air conditioner or even a 100-foot reel of
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HOURS OF OPERATION
Our Regular Schedule
Monday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Tuesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Thursday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
Monday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Tuesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Thursday
8:00 am - 12:00 pm
2:00 pm - 5:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed
LOCATIONS
Find us on the map
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ChiroSouth Spine and Sport
Address
277 McGregor Ave. S
Mobile, AL 36608, United States
Contact Information
(251) 316-0010
